HELPFUL INFORMATION AND RESOURCES

We’re happy to provide reading material regarding several mental health conditions and life factors that may impact your well being.

ADHD AND SLEEP

Many people with ADHD report high rates of sleep disorders.

POST TRAUMATIC STRESS DISORDER

A disorder in which a person has difficulty recovering after experiencing or witnessing a terrifying event.

GENERALIZED ANXIETY DISORDER

Severe, ongoing anxiety that interferes with daily activities.

DEPRESSION

A mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.

BIPOLAR DEPRESSION

Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).
When you become depressed, you may feel sad or hopeless and lose interest or pleasure in most activities. When your mood shifts to mania or hypomania (less extreme than mania), you may feel euphoric, full of energy or unusually irritable. These mood swings can affect sleep, energy, activity, judgment, behavior and the ability to think clearly.
Episodes of mood swings may occur rarely or multiple times a year. While most people will experience some emotional symptoms between episodes, some may not experience any.
Although bipolar disorder is a lifelong condition, you can manage your mood swings and other symptoms by following a treatment plan. In most cases, bipolar disorder is treated with medications and psychological counseling (psychotherapy).

ADD/ADHD

Attention-Deficit/Hyperactivity Disorder (ADHD) is characterized by a persistent pattern of inattention and/or hyperactivity/impulsivity that interferes with functioning or development. ADHD is a real medical condition that can affect adults in daily life. For adults with ADHD, the symptoms aren't limited to the workplace. Their symptoms can impact them at home, at work, and in social settings during their day.

 

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Cranston, RI 02910

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